YOU ONLY LIVE ONCE...MAYBE TWICE!
Surviving the zombie Apocalypse isn't just about how big your gun is. Or about how many beans and tp you've stocked up on. To make in a world of undead cannibals you have to stay fit. Zombie can't bite you if it can't catch you. If your like me your not currently in the best shape to be dodge bullets and zed teeth. So it's time to keep those new years resolution and get in zombie fighting shape, our friends over at muscleandfitness will help teach you how.
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so what's everyone's zombie work out's? as much as i would love to do all the exercises listed above I'm afraid it's beyond me at my current state through i hope to work up to it sometime this year. right now i walk at least 2 miles everyday. including up and down a four block long hill that I'm pretty sure is like a 60-70 degree angel most of the way. which is pretty god damn steep and really kill's you if you have to carry bags up it like i do. all the stores are down this hill so I'm always carrying a bag of something back up with me.
I also try to make sure to do dumbbell exercises everyday. i do at least 5 sets of 20 reps each bicep curls, shoulder press, and wrist curls. all with 12 pound weights. not much but I'm working my way up weight and i plan to add more excesses soon. I'm thinking of moving on to caff raises. since i can't do much more shoulder stuff with this bone deformation on my left rotator cuff.
if anyone's interested in dumbbell work outs i found this great site listing all the best work outs. Check it out if your interested and lets all get in zombie fighting shape for 2016!
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Greetings Everyone, Well it's been awhile. As things go, life carries us all in different directions from time to time but you always find your way home sooner or later. Well, life ain't all fun and games, but right now, things are going good. I have restarted my writing on my book again, and as I learn more about about some of the ROle-playing games I have gotten into, I am seriously thinking about rying to create an actual Zombie Survival Role-playing game. But have not set any time…
ContinuePosted by Jessie W. Garrett III on May 22, 2024 at 12:32am — 1 Comment
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